WORKING WITH ME

With 20+ years as a licensed therapist, I integrate clinical skill with deep pattern recognition—helping you understand yourself clearly and move forward with confidence.

My goal is for you to feel understood, not picked apart.

WHO I WORK WITH

My clients tend to be reflective, ready-to-grow —often in the 18–60+ range—who sense they’re meant for something deeper but feel stuck and uncertain how to discover it.

WHAT BROUGHT YOU HERE

Maybe you feel a quiet dissatisfaction—successful on the outside, yet restless inside. Or you're tired of surface-level fixes and want to get to the root of your struggles. If you’re willing to reflect honestly, face the resistance, and evolve from it—you’re in the right place.

MY APPROACH

I use a blend of Solution-Focused Therapy, somatic awareness, and pattern recognition to help you understand what’s actually driving your emotional experience.
Together, we look at the patterns in your thoughts, behaviors, and relationships—what supports you, what drains you, and what needs to shift.

WHAT YOU CAN EXPECT

• Clear, direct, and compassionate insight—no picking at you, just seeing you clearly.

• Real tools for navigating transitions, anxiety, disconnection, or self-doubt.

• A process grounded in your lived experience, not trendy techniques.