Manifestation (What It Is & How To Tap In)

Written By Kim Egel

What Is Manifestation 2.0?

“Manifestation is the process of bringing what’s internal to the external. It’s about making your dreams and goals a reality. Nowadays, manifestation is less about “the energy you put out is what comes back to you” and more about how to hack neuroplasticity.” -Meadow Monaghan

READ FULL ARTICLE HERE

The Dirty Truth

“We actually manifest based on our subconscious beliefs-beliefs we picked up in childhood and throughout our lives.” -Jessica Gill

The article I was featured in about the topic of MANIFESTATION is on BYRDIE. Enjoy.

Blog | Licensed Therapist | Self Discovery | North County San Diego, CA
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Do I Have ADHD — or Am I Just Exhausted by Life Right Now?

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Over-Functioning: A Common Symptom of Growing Up in a Dysfunctional Family
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Healing from Dysfunctional Families: A Therapist’s Guide
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Liminal Space Explained: Why You Feel Lost (and How to Move Through It)
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AFTER THE BREAKUP: Repairing and Regaining Your Sense of Self (for the recovering co-dependent)

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Slow Living: Why Reclaiming Your Pace Is Essential for Mental Wellness
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Creating Authentic Connection (how to (really) get to know someone)
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Rumination vs. Anxiety (Symptoms, Explanations and Practices to Help)
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Grieving A Never Life (The Life That Didn't Happen)
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Honing A Growth Mindset (A Major Mental Health Hack)
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Resentment (How it's Wrecking Havoc in Your Relationships & Life)
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Signs It’s Time To Emotionally Detach From Someone (Steps to Take)
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Coping with Romantic Rejection: Tips to Help You Move Forward
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Mental Health Benefits of Journaling (A Practice To Help You Live More Mindfully)
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“You’re So Defensive” (Unpacking Defense Mechanisms)
Got Grit? (Tips to Develop and Expand Your Mental Strength)
Got Grit? (Tips to Develop and Expand Your Mental Strength)
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Shame (Signs Your Holding Shame & Ways to Heal)
Healing Through Whole Body Wellness (Mental Health & The Mind/Body Connection)
Healing Through Whole Body Wellness (Mental Health & The Mind/Body Connection)
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When You Can't Move On (How to Begin to Move Forward & Heal)
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Depression (Signs, Symptoms & Healing)
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Emotional Regulation (How to Control Your Emotions in A Healthy Way)
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Self Sabotaging Behaviors (Identify & Eliminate Your Self Sabotaging Ways)
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3 Limiting Beliefs That Are Making You Unwell (How to Ditch Them)
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Radical Acceptance (How to Move Forward after Loss)
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Healthy Decision Making (Tips to Free You From Confusion)
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How to Get Over Your Ex
Kim Egel
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